Level two

Teaching Methods

3 Housing Options
15 Day All-Inclusive
level two

Learn to Teach & Build Community 

This 15 day immersion training focuses on transitioning from student to teacher. With detailed modules regarding sequencing, applied anatomy, and hands-on adjustments. Students will be instructing daily to build experience and to find their voice as the training evolves. From business modules to advanced asana breakdown, this immersion is for students who want to quickly become recognized as yoga leaders in their community. 

All graduates receive detailed adjustment modules and personal branding starter kit. 

Dr. Dava Nichol, PT, DPT, E-RYT
Lead Trainer


Room & Amenities

Choose rooming options that fit your lifestyle and personality, whether traveling alone or with a group of friends.




Triple Room

Find community or travel with friends with the dorm style options that meets any budget. 

  • Three Twin Beds
  • Two Private Bathrooms
  • Two Private Rain Showers
  • Daily Breakfast, Lunch, & Dinner included
Early Bird Price (including tuition)
**Applies to first 8 spots ($3198 after)


Double Room

Shared style housing available for those wishing to have a roommate to share the experience.

  • Two Twin beds
  • One Private Bathroom
  • One Private Rain Shower
  • Daily Breakfast, Lunch, & Dinner included
Early Bird Price (including tuition)
**Applies to first 8 spots ($3598 after)


Single Room

Our most private option for travelers wanting to have more alone time outside of training. 

  • One Queen Bed
  • One Private Bathroom
  • One Private Rain Shower
  • Daily Breakfast, Lunch, & Dinner included
Early Bird Price (including tuition)
**Applies to first 8 spots ($3998 after)



Daily Schedule

7am: Morning Asana & Meditation
9am: Breakfast
10am: Science & Sequencing
12pm: Yoga Philosophy
1pm: Lunch
2pm: Anatomy & Adjustments
4pm: Business of Yoga
5pm: Dinner
6pm: Restore & Acro Yoga


Asana Practice

Vinyasa style classes to invigorate your morning and acro/ restorative to unwind 


Introduction to various styles of meditation to quiet the mind and enhance relaxation

Anatomy & Adjustments

Applied anatomy at its finest while understanding placement for adjustments.

Yoga Philosophy

Learn traditions of yoga and healing effects of honoring the 8 limbed yoga practice

Business of Yoga

Foundations of business branding, marketing, and building community

Acro Yoga

Taking our normal asana to the air with partner / therapeutic modules

Checkin & Checkout

Students will be expected to fly into the Liberia or San Jose airport the Friday before training starts. It is recommended that students find housing at the Hilton Garden Inn (Liberia) or Courtyard Marriott (San Jose) that night. Students will then be picked up by shuttle the following Saturday morning to head to Bodhi Tree Resort. Departure time will be 9:30am from Liberia and 7:30am from San Jose. Students will depart Bodhi Tree the last scheduled day of training on a Saturday to catch afternoon flights in respective cities. 

Payment Policy

In order to reserve spot, students must place $250 non-refundable deposit after acceptance into training. Payment will be due in full 30 days prior to training. If student cancels booking more than 30 days prior to departure, 50% of training is non-refundable. If student cancels with less than 30 days prior to training their is only an option to change dates, with no refund available. 

Frequently Asked Questions

Can I complete Level 1 + 2 Trainings in 1 trip?

Absolutely, our trainings were designed to allow you to have flexibility with your schedule. You can take back-to-back or spread out the trainings. Whatever you would like.

Can I take Level 2 prior to Level 1?

Due to the nature and organization of our trainings, all students must complete Level 1 prior to Level 2. However, a test out option will be available for current yoga teachers who wish to complete Level 2 only.

How long should I practice before attending?

Everybody is different. Some students can practice for a few weeks and jump into training and others it may take years before they feel ready. Our online Foundations Course is designed to prepare even beginner yogi’s to transition into an immersion experience with 5 half hour sessions to build strength and endurance.

How long can I space out between Level 1 and 2?

Flexibility is our specialty here at Med Flow Yoga. Whether you want to deepen your practice or become a teacher you can do so at your convenience. You have the option to finish in 3 weeks or spread out over 2 years. 

I'm already a 200RYT. Can I retake with MFY?

We recommend you do. Current practicing RYT’s will benefit greatly from this course if their previous course was not hosted by a medical professional. Med Flow Yoga specializes in taking teachers to a higher standard in yoga education.

Is this training Yoga Alliance Certified?

Yes, we are a certified Yoga Alliance School. Students will earn a 200hr certificate and have the option to register with Yoga Alliance following completion of Level 1+2 trainings.