Costa Rica Yoga Teacher Training & Retreats
Located in Nosara, Costa Rica
“Dava is amazing! I learned so much in-depth knowledge on so many yoga poses, the alignment, posture, modifications, and adjustments. I completely recommend beginner and intermediate level yogis to benefit from the love that Dava has to offer for yoga and the knowledge.”Cindy B (YTT Graduate)
“Every weekend was a fascinating experience of learning and understanding anatomy and all of the aspects of yoga. All the homework and reading during the weekdays was absolutely worth it. My view of yoga is different now. I am glad I took this training with Med Flow Yoga. Forever grateful, Dava.”Alma L (YTT Graduate)
“Yoga Teacher Training was no doubt a life-transforming journey. Since the first day that we introduced each other, I felt such a positive energy in the room. Dava’s warmth and patience really helped me open up and get out of my comfort zone. Being able to share and get personal with a group of girls who are there for the same purpose as you, learning with you and opening up was really something. I will forever be grateful to share so many amazing memories with these girls who I can now call my lifelong friends.”Fabi S (YTT Graduate)
From Student to Teacher
Looking to Expand Your Practice? But Don’t Know Where to Start?
We strive in taking your practice to the next level through
What makes Med Flow Yoga different?
Highly Structured & Research Based
Flexible Approach to Learning
The MFY Approach
Heal. Transform. Ignite. In order to serve others, we must first HEAL ourselves. The commitment starts within. Diving into our thoughts, our patterns, our passions, and overall needs. Uncovering where we shut down and where we can best position ourselves for change. Only then can we openly TRANSFORM and allow our true intention to come forward. This part is not always easy. It requires constant awareness and striving for growth within ourselves while being mindful of the environment we live in. After tuning into our true identity, we can start to IGNITE the inner drive to spread light to those around us. Med Flow Yoga strives in bringing selfless service to our community and to those in need, as often as we can while respecting our limitations.