Start Your Yoga Journey Today!

with Dr. Dava Nichol, PT, DPT, E-RYT
From Student to Teacher

Looking to Expand Your Practice? But Don’t Know Where to Start?

We strive in taking your practice to the next level through yoga based immersions and online courses. Our trainings are designed to promote rapid healing and growth within ones personal practice and teachings.

What makes Med Flow Yoga different?

Highly Structured & Research Based

Focused on giving you access to the most efficient resources, so that you can learn yoga concepts for injury prevention and optimal wellness.

Flexible Approach to Learning

Trainings are divided into three separate modules to allow students to learn at their own pace and fully engage with their level of practice.

Integrative Technology

Using the latest visual technology to understand human movement, anatomy, & physiology in relation to a yoga practice makes learning a breeze.

The MFY Program

Heal | Transform | Ignite

FREE COURSE – Yoga for Mobility

This is a 1.5 hour FREE online course focused on yoga mobility and injury prevention. We discuss most common injuries for the wrist, shoulder, neck, thorax, low back, hips & core as we learn how to prevent them.

ONLINE ONLY With Dr. Dava Nichol

HEAL – Intro to Yoga Foundations

This is a 20 hour online immersion class focused on yoga posture breakdown & philosophy. This is the foundation of our teacher training program but open to anyone interested in transformation.

TRANSFORM – Anatomy & Injury Prevention

This program will feature an immersion focused on anatomy & injury prevention to better understand the movements that serve our yoga practice.

IGNITE – Teaching & Business Methods

This training focuses on the core aspects of safe sequencing, hands on adjustments and business strategies to become a strong influence in your community.

2020 Training Schedule

FREE COURSE – Yoga for Mobility

By Dava Nichol, Lead Trainer

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1.5 hours

ONLINE

HEAL – Intro to Yoga Foundations

By Dava Nichol, Lead Trainer

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20 HOURS

ONLINE

TRANSFORM – Anatomy & Injury Prevention

By Dava Nichol, Lead Trainer

}

TBA

ONLINE

IGNITE – Teaching & Business Methods

By Dava Nichol, Lead Trainer

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TBA

ONLINE

The MFY Approach

Heal. Transform. Ignite.

In order to serve others, we must first HEAL ourselves. The commitment starts within. Diving into our thoughts, our patterns, our passions, and overall needs. Uncovering where we shut down and where we can best position ourselves for change.

Only then can we openly TRANSFORM and allow our true intention to come forward. This part is not always easy. It requires constant awareness and striving for growth within ourselves while being mindful of the environment we live in.

After tuning into our true identity, we can start to IGNITE the inner drive to spread light to those around us. Med Flow Yoga strives in bringing selfless service to our community and to those in need, as often as we can while respecting our limitations.